Tag: Postpartum mental health
-
Mother’s Day Without Your Mom

I am celebrating my third Mother’s Day! However, I am celebrating another Mother’s Day without my mom. And I know what you are thinking, “I am so sorry for your loss”. Well I can tell you that’s not necessary because she is still alive. My mother and I are estranged. Being estranged from a maternal…
-
Navigating Grief While Raising Young Kids

As many of you know this year has been a rough start for losing family members. My dear grandmother passed away in February at the amazing age of 99 years old. And my husband’s grandfather passed away in April at the impressive age of 98 years old. Losing a loved one is a profound and…
-
Pregnancy Now Vs. Covid Pregnancy

Bringing new life into the world is a profound journey, one filled with joy, anticipation, and sometimes, unforeseen challenges. The COVID-19 pandemic reshaped the landscape of my pregnancy, introducing unique hurdles and uncertainties. As we navigated through these unprecedented times, it’s interesting to reflect on how pregnancy during the pandemic compares to the current landscape.…
-
Common Misconceptions About Maternity Leave

Maternity leave is a crucial period designed to support new mothers as they navigate the initial stages of motherhood, from physical recovery after childbirth to the crucial bonding time with the newborn. Despite its importance, many misconceptions cloud public understanding of what maternity leave really entails. Let’s clear the air by addressing some of the…
-
Motherhood Without a Village

Motherhood is often romanticized as a journey filled with joy, support, and an ever-present village of helpers. However, for many mothers, myself included this idealized village remains out of reach. Whether due to geographical distance, shifting societal norms, or personal circumstances, an increasing number of mothers find themselves navigating the challenges of parenthood without the…
-
Finding Balance in the Social Media Facade

In today’s digital age, social media has become an integral part of the motherhood experience, offering connection, support, and a platform for sharing both the highs and lows of parenting. However, along with its benefits, social media also brings its own set of challenges and complexities that can impact mothers in profound ways. The Influence…
-
The Power of Finding a Strong Mom Community: Nurturing Support, Friendship, and Resilience

Motherhood is a journey filled with joy, love, and countless rewards. However, it can also be challenging, overwhelming, and isolating at times. In the midst of sleepless nights, endless diaper changes, and the whirlwind of emotions, having a strong mom community can make all the difference. The only others who are in the trenches with…
-
The Unspoken Struggle: Society’s Unfair Treatment of Mothers
Society hates mothers. Motherhood is often hailed as one of the most rewarding and fulfilling experiences a woman can have. However, behind the rosy facade lies a harsh reality: society’s deep-rooted bias against mothers. From judgmental comments to systemic inequalities, mothers face an uphill battle in their quest to balance their personal and professional lives.…
-
What I Wish I Knew Before Becoming a Mom

The challenges of balancing work and motherhood: Balancing a career and motherhood can be challenging, and many women wish they knew how to navigate this before becoming a mom. It’s important to plan and communicate with employers, set realistic expectations, and seek support from partners, family, or childcare services to help manage the demands of both roles. The…
